Anxiety Disorders

Common types include generalized anxiety disorder, PTSD, panic disorder, social anxiety disorder, and specific phobias.

Yes, anxiety is treatable through therapy, medication, and lifestyle changes

They can be caused by a combination of genetic, environmental, and psychological factors, including trauma and chronic stress.

Techniques such as mindfulness, deep breathing exercises, and regular physical activity along with medication if needed can help manage anxiety symptoms

Yes, anxiety is a normal reaction to stress. However, if it becomes overwhelming or persistent, it may indicate an anxiety disorder.