our-value

Together we’re rewriting the narrative of well-being.

We provides compassionate, evidence-based care, helping individuals navigate mental health challenges with empathy, professionalism, and expertise.

Holistic Mental Health Solutions

We use a combination of psychotherapy, including techniques like Cognitive Behavioral Therapy, and prescribe medications as required, such as antidepressants or mood stabilizers.

Cognitive Behavioural Therapy

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Family Therapy

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Mindfulness-Based Therapies

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Dialectical Behaviour Therapy

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Medication Management

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Group Therapy Sessions

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Cognitive Behavioural Therapy

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Play Therapy

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practo

The Mindcare Guiding Principles

Lifestyle

We believe in promoting a holistic approach to mental health that integrates healthy lifestyle choices, empowering our patients to enhance their overall well-being.

Collaborative Care

Our approach emphasizes teamwork, involving patients, families, and healthcare professionals in creating a comprehensive care plan that addresses individual needs.

Philosophy

We are committed to understanding the unique experiences of each patient, providing compassionate, evidence-based treatment that respects their individuality and fosters trust.

Motto

Empowering Minds, Transforming Lives” – We strive to inspire hope and facilitate meaningful change in every patient’s life through our dedicated care and support.

mindcare

Understanding Our Approach

consultant-service

Online
Consultations

Understanding Approach

Flexible
Scheduling

Psychometric

Psychometric
Testing

Behavioural Assessments

De-addiction

Personality Assessments

Personality Assessments

ADHD

ADHD
Evaluation

Autism Spectrum Screening

Autism Spectrum
Screening

Memory and Cognitive

Memory and Cognitive
Function Tests

Frequently Asked Questions

Empowering individuals to find inner peace and navigate life mindfully.

What services do you offer?

I offer comprehensive psychiatric evaluations, psychotherapy, medication management, and various psychometric assessments. My approach is tailored to meet the individual needs of each patient.

What can I expect during my first visit?

During your first visit, we will discuss your mental health history, current concerns, and goals. I will conduct a thorough assessment and work with you to develop a personalized treatment plan.

Do you prescribe medication?

Yes, I prescribe medication when appropriate as part of a comprehensive treatment plan. I will monitor your progress and adjust the medication as needed.

How long are the therapy sessions?

Therapy sessions typically last between 45 to 60 minutes, depending on the nature of the treatment and your individual needs.

How frequently will I need to see you?

The frequency of visits depends on your specific condition and treatment goals. We will discuss and adjust the schedule as needed to ensure the best outcome.

We’d Love to Hear From You

At Dr. Ishrat’s mindcare, we value your trust. Our clinic is a safe space, committed to ensuring your confidentiality and providing the support you need. we are here to listen, guide and help you take the next step towards mental wellness

Business Hours Business Hours

09:00 AM - 02:00 PM and 05:00 PM - 07:00 PM

Address Address

Gandhi Hospital Pvt Ltd, Patel Nagar, Phagwara

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    Start Your Journey

    Begin Your Path to Wellness

    Every journey to mental well-being is unique, and we’re here to support you every step of the way. Start today with a team that listens, understands, and tailors care to your specific needs.

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